Looking for ways to reduce driving fatigue? Try this! Before you hit the road, sit up straight, raise your head as high as you can, and press it into the headrest. Hold it there for five seconds, then relax. Repeat four or five times. Doing this will improve your posture and put muscles like your multifidus to work, which helps to hold your spine in a normal load-bearing position. This, in turn, will reduce the strain on your neck and make driving that much more comfortable!
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